Daily challenges are something we all experience, but how we respond to those challenges can determine how we feel about the remainder of our day. Here are a few reminders to keep your day from derailing.
- Others’ opinions do not define your reality. Stop worrying about what others are thinking about you. You can never make everyone happy, so stop trying. Be yourself and leave your mark on the world.
- You cannot change your past, but you can reshape your future. Focus on what you can control and make the best of every minute moving forward.
- Positive thoughts cultivate positive results. Positive thinking means you look for solutions and expect to find them. You don’t ignore problems but actively look for ways to solve them. You take responsibility for your life on a consistent basis because you understand you are in control of how your life progresses.
- No one can steal your joy unless you allow them. This is a tough one, but one of the most important. There will always be people in your life who want to rob you of your joy because they don’t have it. You do not need to be accepted by others. You just need to accept yourself.
This week, take it one day at a time. That’s the magic.
Something to Think About
Everyone has the same amount of time. We use it for what is important to us. If an area of your life is not getting the time and attention that it needs, take some time to reflect on why. What changes do you need to make to create that balance in your life?
Weekly Activity
Learn how to time block your important activities each day. Don’t let stuff and interruptions interfere with what is important and what deserves your time.
Words of Wisdom
A positive attitude causes a chain of reactions of positive thoughts, events, and outcomes. It is a catalyst, and it sparks extraordinary results. – Wade Boggs
I truly believe in positive synergy, that your positive mindset gives you a more hopeful outlook, and belief that you can do something great means you will do something great. – Russell Wilson
Life is tough, and things don’t always work out well, but we should be brave and go on with our lives. – Suga
Stay positive and happy. Work hard, and don’t give up. Be open to criticism and keep learning. Surround yourself with happy, warm, and genuine people. – Tena Desae
Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. – Roy T. Bennett
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