health

Change is the Only Constant

The only constant in life is change, and the changes over the past 30 days have been constant. How we communicate, how we get our food, how we interact with each other, how we spend our time as well as…

Laughter is the Best Medicine

Laughter is the medicine of the soul. It is an illustration of joy, happiness, personality, character, mood,and situation. It is pure human expression. It also provides you with greater physical health, helps you cope with everyday situations and gives you…