Here’s a Toast to Celebrate the Old You

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At a time when we use the New Year to get inspired to create new habits and set new goals, let’s not forget that the old you has survived every terrible day, every hard thing you encountered, every awful circumstance that was thrown your way, and every heartbreak that you have ever felt. The old you is a fighter, and the old you brought you to where you are today. That’s something to celebrate!

Something to Think About
Reflecting on the journey of personal growth and achievement is a profound and gratifying experience. Each challenge you have faced, every obstacle you have overcome, and every lesson you learned has contributed to the unique person that you are today. The trials and triumphs have sculpted you into a person of depth, wisdom, and strength. It’s in those moments of self-reflection that one can appreciate the evolution from the past self to the present, recognizing the personal milestones and growth achieved along the way. Celebrating these accomplishments not only instills a sense of pride but also serves as a reminder that the journey, with all its twists and turns, has been a worthwhile and transformative endeavor.

Weekly Activity
This week, do something to celebrate you.

Words of Wisdom
“Be yourself; everyone else is already taken.” – Oscar Wilde

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson

“You were born an original. Don’t die a copy.” – John Mason

“Don’t compromise yourself. You are all you’ve got.” – Janis Joplin

“To be yourself is all that you can do.” – Chris Cornell

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