Monday Morning Motivation

Life In the Zone

Life In the Zone

Are you living life in the zone? What does it feel like to be in the zone?  One of the strongest signs of being in the zone is a sense of freedom and of authenticity.  When we are doing something…

Take Time for You

As we get close to the end of summer, how much time did you take for you to re-charge? When you prioritize your career over your well-being, you hurt yourself and others. By focusing on your well-being, however, you can…

It’s Your Choice

We always have a choice in how we view things. Have you ever looked at a situation and thought, “I wish I could do (activity), but my job is too demanding”. Or, “I wish I could (activity), but it’s out…

Compassion

Compassion is defined as the emotional response when we see suffering. It generates an authentic desire inside each of us to help. Decades of clinical research has shown that human suffering is often accompanied by beautiful acts of compassion by…

Happy Money

July is a great time to talk about money since it’s traditionally a vacation month. When you talk about a vacation, do you go wherever you want without worrying about money, or do you choose a trip that you don’t…

Celebrate Freedom

As we celebrate the 4th of July with friends, family, and fireworks, don’t forget to take a moment to be grateful for the freedom and liberties that this date represents. While everything in America might not be perfect, it represents an…

Giving to Others

We sometimes meet people who want to keep all the best stuff for themselves and only themselves, which is called living with a scarcity mindset. If you want to have an abundance mindset, think like the farmer. There was a…

Who are your 5?

Motivational speaker Jim Rohn famously said that we are the average of the five people we spend the most time with. This relates to the law of averages, which is the theory that the result of any given situation will…

Celebrating Fathers

Father’s Day will be here in a blink. It is a day of honoring fatherhood and paternal bonds, as well as the influence of fathers in society. From coaches and mentors to grandpas and step-dads, there are so many different…