Monday Morning Motivation

It’s National GO Week

Get Organized

I hope you had a relaxing weekend because GO Week, which stands for Get Organized Week started yesterday, October 4th. GO has been observed the first full week of October since 1991. What a great idea. Rarely do we plan the time…

Accepting Compliments

The next time someone gives you a compliment, just say “Thank you”. It’s so simple. It will make you and that person feel so good. Don’t shrug it off, play it down or reject the gift by saying something like,…

Dress Up Play

Are you among the many who are going thru their closets and donating hats, jewelry, and clothes that you don’t need? If you have children or grandchildren, consider keeping some of those clothes and extra accessories for your children to…

Be Happy :)

Let’s start this week with some important questions. Are you happy? Do you smile? Do you laugh? Are you fun? Are you confident? Do you exude confidence when you’re around others and are people excited to be around you? When…

Don’t Forget To Let Your Brain Rest

It’s Labor Day, a day set aside for rest. Did you know that a part of each day should include some time for your brain to rest? Practically speaking, that means turning off Netflix when you get on the stationary…

Change Your Perspective and Change Your Life

perspective

Research shows that what you believe to be true, often is. Did you ever notice that when you expect things to fail, they often do? But when you expect to succeed, it’s more likely to happen? Henry Ford is famous…

It’s Your Choice

We always have a choice in how we view things. Have you ever looked at a situation and thought, “I wish I could do (activity), but my job is too demanding”. Or, “I wish I could (activity), but it’s out…

Compassion

Compassion is defined as the emotional response when we see suffering. It generates an authentic desire inside each of us to help. Decades of clinical research has shown that human suffering is often accompanied by beautiful acts of compassion by…

Tolerance, Acceptance, & Understanding

Let’s talk about tolerance. Everywhere we turn right now there feels like so much upheaval and turmoil. That can feel scary and overwhelming. The good news (and there is always good news) – is that it is creating opportunities to…