Lisa Bennett

Lisa Bennett

Embracing Valentine’s Day

This week, we will celebrate Valentine’s Day, which is traditionally associated with expressions of love and affection, but it can also offer valuable lessons for individuals, whether they are in a relationship or spending the day alone. Valentine’s Day is…

No Excuses

January 1st is typically the day that many of us resolve to make a change in the New Year. What changes did you resolve to make a month ago?  Change is not easy. If it were, everyone would do what…

Charting Your Journey

As January draws to a close, it’s a great time to reflect on our progress towards our 2024 goals. Setting clear and compelling goals is crucial for personal development, but aligning these goals with our values is equally vital. Our…

Don’t Just…

I hope you had an amazing week! I found this poem and wanted to share it with you. It really ties together everything that we have been talking about in January. It’s called “Don’t Just”, and it’s written by Roy…